Austin Public Health General Hygiene Education Material Release Date Wednesday, February 19, 2020 Help prevent disease. Cover coughs and sneezes with your bent elbow or tissue, wash your hands often with soap and water for 20 seconds, don't touch your face with unwashed hands and stay home when you are sick. A printable PDF version of this flyer is available: In English/ En Español A printable version of this handwashing decal is available here.