ESB-MACC: Yoga at Dove Springs Recreation Center

Bilingual Yoga with Aneika Perez at Dove Springs Recreation Center
 

✨ All Levels Yoga Class takes place on Saturday, January 20th at Dove Springs Recreation Center. 
Body, mind and soul will align as we move with intention through gentle movement guided by breath. We will incorporate meditation and sound to regulate the nervous system.

Cuerpo, mente y alma se alinearán a medida que nos movemos con intención a través de movimientos suaves guiados por la respiración. Incorporaremos meditación y sonido para regular el sistema nervioso.

⏰ Saturday, January 20, 10:30-11:30 a.m.
🏡 George Morales Dove Springs Recreation Center 
📌5801 Ainez Dr. Austin, TX 78744

📝 No pre-registration or signup required! Questions? Email maccwellness@austintexas.gov