-
to
Free Day of Bilingual Yoga at Castle Hill Fitness
Free Day of Bilingual Yoga at Castle Hill Fitness
Saturday, Sept 2, 2024
Join the Facebook Event & Register!
✨ 10:45am: Slow Flow+ Sound Healing with Isabel Beltran: Join us for a serene and rejuvenating yoga experience. Designed to melt away stress and tension, this class combines gentle yoga poses, breathing techniques, and guided relaxation. The final relaxation includes sound healing bowls to help calm the mind, ease the body, and enhance overall well-being. Class will be in both English and Spanish, ensuring a welcoming and inclusive environment for everyone. Great for all levels.
✨12:30pm: Yin and Sound with Aneika Perez: A practice that focuses on healing and deep relaxation. Gentle movement, breath and sound will guide us to reach the deepest layers of the physical and subtle body.
Please register on Castle Hill Fitness' Website: https://www.castlehillfitness.com/.../free-day-of-yoga...
Questions? Please email maccwellness@austintexas.gov
Location Information
Contact Information