ESB MACC All Levels Yoga at Dove Springs Recreation Center

All Levels Yoga
⏰ Saturdays: December 2nd and December 9th 
🏡 Dove Springs Recreation Center
📌 5801 Ainez Drive Austin Texas 78744

✨ Body, mind and soul will align as we move with intention through gentle movement guided by breath. We will incorporate meditation and sound to regulate the nervous system. Free, no registration required.
 

✨ Cuerpo, mente y alma se alinearán a medida que nos movemos con intención a través de movimientos suaves guiados por la respiración. Incorporaremos meditación y sonido para regular el sistema nervioso.

For questions, please email maccwellness@austintexas.gov
Para preguntas, por favor manda un correo a maccwellness@austintexas.gov